The Scottish Highlands offer some of the UK’s most spectacular walking — and in autumn, that experience shifts into something quieter, richer, and more atmospheric. But not all Highland regions feel the same. The east and west have very different personalities, and that difference becomes even more pronounced as the seasons change.
Whether you’re chasing golden larch, crisp mountain air, or sea views under brooding skies, choosing between East and West Highlands in autumn depends on the kind of experience you’re after. This guide compares the two — not to pick a winner, but to help you decide which side suits your autumn adventures best.
East Highlands in Autumn
The East Highlands — covering areas like the Cairngorms, Deeside, and parts of Perthshire, are known for their wide glens, pine forests, and higher, more Arctic-feeling plateaus. Autumn here tends to be drier, colder, and clearer than the west, with more settled weather patterns.
What to Expect
- Golden woodland: Larch, birch, and Scots pine turn stunning shades of gold and orange. Glen Feshie and Glen Tilt are prime examples.
- Crisp clarity: Bright skies and cold mornings are common, with less Atlantic rain.
- Good trail conditions: Paths are often drier and better defined, especially in the Cairngorms National Park.
- Wildlife sightings: Red deer, golden eagles, and rutting stags are often spotted in open glens.
Top Walks
- Glen Feshie to Ruigh Aiteachain Bothy – low effort, high reward through a beautiful autumn forest.
- Ben Vrackie from Pitlochry – short but steep, with views over golden Perthshire hills.
- Loch Muick Circuit – an ideal autumn loop through royal hunting grounds and wild moor.
- Linn of Dee to White Bridge – a riverside walk into the heart of the Cairngorms.
West Highlands in Autumn
The West Highlands stretch from Glen Coe and Fort William out to Ardgour, Knoydart, and the coastal fringes. They’re wilder, wetter, and more rugged than the east - with moody peaks, sea lochs, and fast-changing weather.
What to Expect
- Dramatic scenery: Towering cliffs, waterfalls in spate, and cloud-filled glens.
- Changeable weather: Atlantic systems bring wind and rain - come prepared.
- Bracken turning bronze: Hillsides take on deep russet tones as the season shifts.
- Fewer trees, bigger views: Less woodland colour, more big-scale drama.
Top Walks
- The Lost Valley, Glen Coe – short, steep, and atmospheric, especially in mist.
- Steall Falls & Nevis Gorge – a classic wet-weather walk through a dramatic glen.
- Beinn Resipol (Ardgour) – a rugged, lesser-known Corbett with sea views.
- Loch Morar shore path – peaceful, remote, and ideal for lower-level exploring.
East vs West: At a Glance
| Feature |
East Highlands |
West Highlands |
| Best for |
Woodland colour, dry trails, wildlife |
Rugged landscapes, dramatic skies, sea lochs |
| Scenery |
Forested glens, broad plateaus |
Steep peaks, deep glens, coastal edges |
| Weather |
Generally drier and colder |
Wetter and windier, but atmospheric |
| Navigation |
Better-marked, established trails |
Rougher terrain, more remote |
| Access |
Easier from central Scotland |
Often involves longer travel or ferries |
Tips for Autumn Highland Hiking
- Daylight shrinks fast – by late October, you’ll have 9–10 hours max.
- Weather gear matters – waterproofs and a reliable forecast check are essential.
- Book accommodation early – many rural spots wind down at season’s end.
- Check stalking info – deer stalking season runs through October in many areas; walkhighlands.co.uk usually posts local info.
Summary
Autumn is one of the best times to experience the Highlands, and whether you head east or west depends on your priorities. If you want golden glens and crisp air, the East delivers. If you’re drawn to drama, mist, and raw landscapes, the West will give you that full Highland mood.
Whichever side you choose, you’ll find the Highlands quieter, more reflective, and packed with atmosphere — the perfect place to see out the year’s final colour before winter takes hold.
Photo by Mark Hazleton on Unsplash
