Discover a gentle circular route up Arnside Knott in the Arnside & Silverdale AONB. Ideal for beginners and families, with views of the Lake District and Morecambe Bay.
Tucked away on the edge of Morecambe Bay, Arnside Knott might not boast the height of a mountain, but it more than makes up for it in charm and scenery. As England’s lowest Marilyn at just 159 metres, it offers one of the best effort-to-reward ratios you’ll find anywhere in the country. Rising above the Kent Estuary and part of the Arnside & Silverdale Area of Outstanding Natural Beauty, this short walk delivers sweeping views across the Lake District, Yorkshire Dales and beyond — all in under an hour’s walk.
Perfect for a morning leg-stretcher, family outing, or scenic picnic spot, this is a route that invites you to slow down and take it all in.
By Car:
Arnside is just off the A6, between Milnthorpe and Carnforth. From the M6, take junction 35 (Carnforth) or 36 (Kendal South). Follow signs to Arnside and look for the National Trust car park on Knott Lane (postcode: LA5 0BP).
By Train:
Arnside is served by a small train station on the line between Lancaster and Barrow-in-Furness. It’s a 10–15 minute walk from the station to the start of the route.
From the National Trust car park, head through the kissing gate and follow the main path as it rises gently through open grassland. Almost immediately, you’ll start to gain elevation and enjoy glimpses of the estuary opening up behind you. In spring and summer, the wildflower meadows attract butterflies and birds, while autumn brings golden light and far-reaching visibility.
As you ascend, the path weaves through light woodland before opening out again onto the limestone grassland that defines the summit. The top is broad and grassy with a trig point marking the high point. Take your time, this is the perfect spot to sit and take in the panoramic views. To the north, the Lake District fells stand proud beyond the estuary; to the east, the Howgills curve gently; and to the south-west, you can trace the sweep of Morecambe Bay.
For a circular route, descend via one of the looping woodland paths to rejoin the main track near the start. Alternatively, start or finish your walk from Arnside village and extend the route with a gentle stroll along the promenade or out to the old pier.
The walk is short and well-signposted, with a few short but steep sections. The path is mostly dry and firm underfoot, but can become slippery in wet conditions. It’s well-suited to families, casual walkers, or anyone seeking a peaceful, accessible route. Wildlife is abundant, particularly in spring and early summer, look out for birds of prey, orchids, and butterflies.
Views are the main draw. The height may be modest, but the outlook is extraordinary, making it a photographer’s favourite and a great spot for sunrise or sunset.
Spring is ideal for wildflowers and birdsong, while autumn brings rich colours and long light. In summer, it can be busy near the village, but the summit rarely feels crowded. Winter offers crisp views and quiet paths — just bring sturdy footwear. Early morning or golden hour are perfect for photography.
Arnside Knott is proof that you don’t need a full day or a high summit to enjoy incredible scenery. It’s accessible, peaceful, and packed with interest; a perfect short walk that captures the essence of the Arnside & Silverdale AONB. Whether you’re visiting for a day or just passing through, it’s well worth the short detour to stand on this little hill with its big, big views.
